The Aotearoa Men’s Wellbeing Summit is a gathering of Good Men - men invested in their own physical, mental and spiritual wellbeing, and the wellbeing of their whanau, community and workplace - and we’ll be visioning a new framework for Men’s Wellbeing.

-Come on your own, and find your tribe

-Bring your team of men and repower as a team

-Bring your friends & whanau for a refreshing wellbeing weekend away without the beers

Our mission is to take a deep dive into what it will take to turn the tide on poor health stats for men in this country and to create ripples through Aotearoa which Inspire and Enable Men to Lead Longer, Healthier, Purpose Filled Lives.

This event recognises that the health and wellbeing conversation needs to be tailored for men, because the status quo is not working.

We’ve brought together an inspiring team of men who are doing amazing things in the Men’s Wellbeing space, both in New Zealand and abroad.

We hope to bridge the gap between talk and walk, giving you the opportunity to embody and put in to practice the knowledge and wisdom that will be shared over 4 enlightening and inspiring days in paradise.

There are a lot of fires burning out there in the mens work and mens wellbeing space in Aotearoa and this event aims to bring this mahi together , connect everyone in, and shine a spotlight on the range of options there are for men to heal the mind, body and wairua.

We’ll take a deep dive into Rite of Passage - growing healthy young men and the many accessible Rites of Passage for men from boy to elder in Aotearoa.

We’re going to dive into emotional wellbeing for Men - and provide a space for men to share, to unload the weight on their shoulders, and feel part of a judgement free space.

We’re going to look hard at longevity - why we lose good men too early in Aotearoa and how we can turn this around.

We’ll look at what a healthy workplace looks like for men.

This won’t just be a conference of panels and speakers, We’re going to embody every bit of wisdom shared with workshops - breathwork, meditation, yoga and other forms of conscious movement, bootcamps from the best, bush walks, kayaking, swims, cooking & fire

There is going to be adventure, laughter, connection and brotherhood and we guarantee you’ll go away feeling lighter, more connected, and inspired to be the best version of yourself, and help your brothers through the motu do the same.

Thurs 22 May 2025

Arrive 2pm

Welcome ceremony - and a korero on the importance of ceremony and intention

Opening panel and group discussion - “What is a Healthy, Good Man?”

Dinner provided and first discussion about optimum nutrition for men

Evening: Breathwork, meditation

Fri 23 May 2025

Morning swim, surf and movement

Morning: International guest speaker, workshop and training - Rites of Passage for Men

Midday: Nutrition for optimum men’s mental health + kai provided

Afternoon: Towards longevity - Men’s mahi - movement for men - workshop with one of NZ’s top stength and conditioning coaches

Sat 24 May 2025

Morning: Mindset - tools to keep your mind calm in stressful situations

Midday: Nutrition for optimum men’s mental health continued + kai provided

Afternoon - Team challenge - beach and bush

Dinner - GROUP CELEBRATION DINNER

Sun 25 May 2025

9am Panel and workshop - integrating what we’ve learnt - setting intentions for self/home/work/community

Closing : 11.30am Sun 25 May 2025

Tickets include all workshops, speakers, activties, lunch and dinners.

You will need to organise your own accommodation.